Pumping breast milk: Get the Best of Both Worlds

!9# Pumping breast milk: Get the Best of Both Worlds

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You want to go back to work, but I want to feed the child the best possible food, breast milk. Exclusive breastfeeding is possible when you're away from children eight hours a day is? Yes, here's where to pump the milk comes in.

Why pump breast milk?

Most mothers pump to collect and store breast milk for their babies while they are not there. It can, however, if you have any plump breasts to express your milk to relieve discomfort. If your baby is premature or less firmbe recommended to the chest for some reason, maybe pump breast milk for her.

I have no idea how to proceed!

Well, this is the first thing to do is decide which method you will use. It is regularly pumped milk? If you want to do this, then the investment in a breast pump to save time and energy. Where will you be pumping milk? There are fancy battery pumps that allow you to pump milk while working. You need one of these? What are others doing?Although it is not a good idea to compare the children compare the pumps can help the best for you. Also discuss the options with your doctor.

Choosing the right method

Expression of breast milk by hand is a long and painful process. If you pump only once in a while to make it easier for the storage of milk, a bottle of milk or provide relief to save for emergencies, this can work for you. Electric breast pump can pump milk from both breasts simultaneously and are veryfaster. Battery-powered breast pumps are not as convenient, but if you want to go pump, are the best choice. Whatever method you choose, it is important to learn how to pump milk.

Save your precious breast milk

Refrigerator immediately expressed milk if you want to save it for later use. Breast milk can be stored for up to six hours at room temperature. If it freezes, the mother's milk for a week or two fresh. Be sure to freeze in smallQuantities for easy defrosting. Thaw the milk with water instead of the microwave. Do not freeze thawed milk.

Tricks of the Trade

Timing matters. A good amount of time after feeding helps to pump more milk the breasts do not produce much milk the baby is immediately after it has dried up.

Hydrates. Hydrates. Hydrates. Milk production depends in part on how much water is taken into

Relax and keep your environment quiet. Or play relaxing music while the legsand close your eyes. Remember that stress can reduce the flow of milk.

To stimulate thinking about your child's milk flow.

Pumping milk at first seem difficult. Spend the first few days to learn the technique. Finally, you will be able to make it fit well into your schedule. And what is the best of both worlds to enjoy!

Pumping breast milk: Get the Best of Both Worlds

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